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Yoga for Knotted Knitters Introductory Workshop



This two-hour workshop will explain how spending time at our crafts (knitting, crocheting, quilting, and the like) can negatively affect our bodies, and demonstrate how simple, gentle yoga can compensate for these effects.

Bring your knitting to work on while listening to presentations, and wear comfortable clothing that you can move in during the yoga exercises. We will practice yoga in chairs and while standing - no mat, equipment, or experience is necessary! You will leave this workshop with a new understanding of how yoga can ease the stiffness and pain that often follows a knitting session.


Skill Level: beginner
Skill Details: Beginner
Instructor: Marcie Leek
Instructor Bio: Marcie Leek is a certified yoga instructor with over 500 hours of training and over 1,000 hours of teaching experience. She is also an enthusiastic knitter! After dealing with the pain and frustration of a knitting injury, she created Yoga for Knotted Knitters, and her mission is to share resources and information to keep knitters and crafters creating, healthy, and happy! You can learn more about Marcie and Yoga for Knotted Knitters at: www.yogaforknottedknitters.com
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This class cannot be purchased online. Please contact the store for more information.